Precious Ndlovu is a compassionate and highly skilled mental health nurse and behaviour therapist, deeply committed to guiding individuals on their healing journeys. With a rich background in nursing and a profound understanding of trauma, she combines personal insight with professional expertise to help clients overcome their emotional challenges. We believe that acknowledging your need for mental healthcare is the first step to a happy life. Book an appointment with us and begin your journey of recovery and self-care.
Trauma in My Own Words
Trauma is an invisible burden, worn like a cloak on the body, known only to those who bear it. It manifests in moments of inadequacy, fear, or grief, triggering responses that seem to come from nowhere. My journey through trauma has been a path of self-discovery and healing, revealing the deep connections between past pain and present emotions. Through this process, I’ve learned that understanding and addressing these hidden wounds is essential for true recovery.
My Journey to Here
Growing up in a family environment overshadowed by unacknowledged traumas, I sought escape and growth by moving to the UK at 20. Despite professional achievements as a nurse and becoming a mother, I continued to grapple with my mental health. It was only through self-help, particularly the teachings of Louise Hay, that I began to heal and transform my life.
My experiences as a mental health nurse and behaviour therapist have shown me the profound impact trauma has on individuals and families. I’ve witnessed the struggles of young people and parents alike, recognising the critical need for support and guidance. This understanding, combined with my personal journey, ignited my passion for becoming a trauma coach.
As a trauma coach, I am dedicated to empowering others to reclaim their stories, embrace their vulnerabilities, and harness the strength gained from their experiences. Healing is a journey, and I am here to walk alongside those who seek to transform their lives for the better.
A Safe Space for Growth
Healing is not just a destination—it’s a journey. With the support of a trauma coach, you can explore your feelings, build resilience, and find the strength to grow. I am here to create that safe space for you, guiding you every step of the way. Embrace the journey; together, we can achieve healing and empowerment.
Invitation to Apply for Donated trauma and group sessions!
We are now accepting applications for Free trauma and group sessions starting in January 2025. Whether you’re a young person, parent, or caregiver, our African Child Trauma Coaching Donation Programme offers a pathway to healing and empowerment.
Together, we can create a brighter, healthier future for African communities.
Let’s make mental health a priority—because healing minds is the first step to transforming lives.
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