At Mindbloom Trauma Coaching, we offer virtual coaching services designed to support you on your journey towards healing and growth. Choose from our 6-week individual coaching programme for personalised guidance or opt for our 12-week virtual group coaching sessions to connect with a supportive community. Our trauma coaches are here to help you navigate through trauma and empower you to bloom into your best self.
Your journey begins with a complimentary initial consultation. During this session, we will discuss your needs, goals, and any concerns you may have. This is an opportunity to understand how our trauma coaching can best support you. We’ll also explain the structure of our sessions and what you can expect moving forward.
6-Week Individual Coaching: [Pricing: AU$850]
This programme is tailored to your unique needs. You’ll receive one-on-one virtual sessions that focus on personal development, resilience-building, and practical strategies to help you move forward. Each session lasts 60 minutes and is designed to empower you with the tools to heal and grow.
12-Week Virtual Group Coaching: [Pricing: email [email protected] for a quote]
If you prefer a community-based approach, our 12-week group coaching offers a supportive environment where you can share experiences and learn alongside others. Each session lasts 90 minutes, providing a structured yet flexible space to explore trauma-related challenges collectively. Group sizes are kept small to ensure personal attention.
After your coaching programme concludes, we offer follow-up support to help you maintain the progress you’ve made. This may include periodic check-ins, access to resources, and additional coaching sessions if needed.
At Mindbloom, our trauma coaches are dedicated to guiding you through your healing process, ensuring you feel supported every step of the way. Whether you choose individual or group coaching, you can expect compassionate, professional, and effective support tailored to your needs.
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Welcome to Mindbloom Insights, your go-to hub for transformative content on trauma, healing, and personal growth. Dive in and start your journey to a healthier, more resilient you today.
Trauma coaching focuses on helping you develop practical strategies for healing, resilience, and personal growth. It is generally future-oriented and goal-driven, while therapy delves deeper into past trauma and emotional issues, usually with the help of a licensed mental health professional. Both approaches can be beneficial, depending on your individual needs.
Mindbloom is designed for individuals who are ready to actively engage in their healing journey. While our services are highly beneficial, they may not be suitable for those who require intensive psychological treatment, which is best provided by a licensed therapist. We can help you determine if trauma coaching is the right fit during your initial consultation.
Each session is structured to address specific goals and challenges you may be facing. We will explore your progress, discuss new strategies, and adapt our approach to ensure you are supported every step of the way. Sessions typically include a combination of guidance, practical exercises, and reflective discussions.
Upon completing your programme, we offer follow-up sessions to help you maintain the progress you’ve made. These sessions can be scheduled as needed to ensure ongoing support and guidance as you continue your journey towards healing and growth.
You can easily book a consultation or sign up for a programme through our website. Simply click on the relevant section, select a time that works for you, and complete the booking process. If you have any questions, our team is here to assist.
Our 12-week group coaching programme runs in cycles, so it’s important to join at the start of a new cycle to fully benefit from the structured approach. We announce new cycles in advance, allowing you to plan your participation accordingly. Sign up early to secure your spot.
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